Teen Yoga training

TeenYoga is a fully accredited TeenYoga and Mindfulness training course since 2004. Do you want to make a difference and bring wellbeing to young people? Join us!

Available courses to book

Welcome to TeenYoga!

TeenYoga is fully accredited by Yoga Alliance UK and Independent Yoga Network established in 2004.  It is an international course, with offices in Australia, Abu Dhabi and South Africa. There are bursaries available for the training, please enquire. The course is directed especially towards professionals working with this age group. Download the prospectus here prospectus v.5. We also tailor courses for groups according to your needs. We are happy to come in and offer bespoke training courses in medical or educational settings.


We support the charity TeenYoga Foundation, whose aim is to support optimal mental and physical well being in young people.

Research based →

We work closely with Leeds University on academic research into the educational and health benefits for teens of yoga and mindfulness.

Testimonials →

Take a look at our films of previous participants and tutors talking about the course. And see our directory of accredited TeenYoga teachers who have all studied with us.

Further information

You’ll find further information and advice on a wide range of issues relating to teen yoga and adolescent health in our blog, as well as a collection of the latest research in this area.

Why not visit the TeenYoga youtube channel 

Our next training courses...

The TeenYoga course will train you to teach yoga and mindfulness to 11-18 yr olds. It has been constructed with the help of specialist adolescent Neuroscientists, Anatomists, Psychologists and Yoga Teachers. It is now taught in several continents across the world.

Teen Yoga