Focus, relax, reach the top!

Being focused and relaxed is the summit of human experience, it is Zen.

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Our next training courses...

The TeenYoga course will train you to teach yoga and mindfulness to 11-18 yr olds. It has been constructed with the help of specialist adolescent Neuroscientists, Anatomists, Psychologists and Yoga Teachers. It is now taught in several continents across the world.

Teen Yoga