Small beginnings

The website started its journey five years ago in a Somerset garden inspired by two yoga teachers working with adolescents. A few years in the making, a teaching manual, a teaching programme and many hundreds of teenagers later, the yoga site is up and running. The aim of this website is to bring teens together and also teachers interested in working with adolescents, as well as provide a directory of teen yoga teachers, who have completed the teenyoga course.

Please take time to have a look around the site, it will be updated on a monthly basis, as soon as we find more research, it will be up here for your information. There will be relevant blogs and a shop as well as a forum in time.

In the meantime, please do not hesitate to contact us with questions and suggestions!

Thank you for visiting us and welcome back

Om shanti


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Our next training courses...

The TeenYoga course will train you to teach yoga and mindfulness to 11-18 yr olds. It has been constructed with the help of specialist adolescent Neuroscientists, Anatomists, Psychologists and Yoga Teachers. It is now taught in several continents across the world.

Teen Yoga