Books

Here you can buy books to help you along your way, books we recommend on the course and others, which you may find helpful:

This is our course book for all our courses, it is a seminal work written by a true yogi, highly recommended!

This is recommended reading for the course, a beautifully presented book by a very accomplished therapist and doctor on the teenage brain and mind.

This is a wonderful book for most teens to read, as it maps out a way of being in the world which makes the most of your existence here. Highly recommended!

Here are some practical DVDs and books on postures for teens:


Mindfulness book

And for more neuroscience, these books can be very useful:

Our next training courses...

The TeenYoga course will train you to teach yoga and mindfulness to 11-18 yr olds. It has been constructed with the help of specialist adolescent Neuroscientists, Anatomists, Psychologists and Yoga Teachers. It is now taught in several continents across the world.

Teen Yoga